📌 To stay energised, we need a mission — a long-term goal that gives us the drive to move forward each day. Maybe a 20-year vision… 🤩

🚧 The Ground Rules 😊

1. Use positive language — say what you want, not what you don’t want.
2. Describe your goals with sensory detail.
3. Make your goals measurable to track progress.
4. Stay in control — your goals should depend only on you.
5. Your goals should be beneficial for both you and others.

🧠 Why This Matters

Your brain needs a clear target to move forward.

If you don’t have a plan… you’ll be part of someone else’s.

<aside> <img src="notion://custom_emoji/930de230-b204-4936-a036-69c91888c4a0/12e39dda-6d28-8098-a16a-007a03accab2" alt="notion://custom_emoji/930de230-b204-4936-a036-69c91888c4a0/12e39dda-6d28-8098-a16a-007a03accab2" width="40px" />

Pro tip: You can copy-paste this entire note into your favorite AI (like ChatGPT or any LLM) and ask:

👉 “Can you ask me these questions one at a time so it's easier?”

Once you've answered everything, just say:

"Can you summarise my answers so I can review it regularly?"

💡 It makes the whole process way simpler — and more powerful.

</aside>

✍️ Step 1 – Inventory: What Do You Want?

Make a list of everything you want to be, do, or have — without worrying about the how.

Set a timer for 15 minutes and write freely for each life area:

💼 Work — ❤️ Love — 👨‍👩‍👧 Family — 💪 Health — 💰 Finances — 🌍 Lifestyle

Estimate how much time each of your goals will take — short or long term, there’s always a first step.